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Study Guide

Dopamine Nation

Anna Lembke
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41 pages • 1 hour read

Anna Lembke

Dopamine Nation: Finding Balance in the Age of Indulgence

Nonfiction | Book | Adult | Published in 2021

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  • Before You Read

  • Summary

  • Background

  • Key Figures

  • Themes

  • Index of Terms

  • Important Quotes

  • Essay Topics

    • Before You Read

    Reviews & Readership

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    Review Roundup

    Dopamine Nation by Anna Lembke offers a compelling exploration of addiction and the pursuit of pleasure in contemporary society. Critics praise its engaging narrative and insightful analysis, though some feel it leans heavily on personal anecdotes over scientific data. Overall, the book provides a thought-provoking look at pleasure and pain in the modern world.

    Who should read this

    Who Should Read Dopamine Nation?

    Readers who enjoy Dopamine Nation by Anna Lembke are those fascinated by neuroscience, addiction, and self-help. Similar to fans of Johann Hari's Chasing the Scream or Charles Duhigg's The Power of Habit, they seek to understand the mechanisms of the brain and the societal impact of addictive behaviors.

    Recommended

    Reading Age

    18+years

    Book Details

    Topics
    Health / Medicine
    Psychology
    Science / Nature
    Themes
    Identity: Mental Health
    Self Discovery
    Emotions/Behavior: Guilt
    Genre
    Self Help
    Psychology