59 pages 1 hour read

Peter Attia

Outlive: The Science and Art of Longevity

Nonfiction | Book | Adult | Published in 2023

A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.

Before You Read

Reviews & Readership

Roundup icon

Review Roundup

Peter Attia's Outlive offers a deep dive into longevity science, blending research with practical advice. Reviewers appreciate its accessible writing and actionable insights but note that its dense scientific content could be overwhelming for some readers. Those interested in health optimization may find it invaluable, though casual readers might struggle with its complexity.

Who should read this

Who Should Read Outlive?

Readers who would enjoy Outlive by Peter Attia are typically health enthusiasts and longevity seekers keen on combining scientific insights with practical advice. Similar in tone and scope to David Sinclair's Lifespan and Jason Fung's The Obesity Code, it suits those who appreciate a blend of medical research and actionable steps for enhancing health and lifespan.

Recommended

Reading Age

18+years

Book Details

Topics
Health / Medicine
Science / Nature
Sports
Genre
Self Help
Psychology
Themes
Life/Time: Aging
Identity: Mental Health
Life/Time: Mortality & Death