Charles Duhigg's The Power of Habit is lauded for its engaging writing and compelling exploration of how habits shape our lives. Readers appreciate its practical advice and intriguing case studies. However, some critics find the insights repetitive and lacking scientific rigor. Overall, it’s a thought-provoking read on behavioral patterns.

Readers who would enjoy The Power of Habit by Charles Duhigg typically have an interest in psychology, self-improvement, and behavioral science. Fans of Malcolm Gladwell's The Tipping Point or James Clear's Atomic Habits will appreciate its exploration of how habits form and their impact on personal and professional lives.

The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg examines the science of habit formation through individual and organizational case studies. It explains the habit loop of cue, routine, and reward, and how altering keystone habits can create meaningful change. The book includes insights on willpower, marketing strategies, community habits, and the complexity of personal accountability for actions driven by habits.

- The Power of Habit has been a best-seller, showing its impact and popularity by spending over 60 weeks on The New York Times Best Seller list.
- Charles Duhigg, the author of The Power of Habit, won the Pulitzer Prize for Explanatory Reporting in 2013 while working at The New York Times.
- The book explores the science of habits, referencing cutting-edge research from various universities, including MIT, to explain how habits form and change.

Charles Duhigg

Adult

Book

Nonfiction

Guide

Study Guide

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Overview

Get ready to explore The Power of Habit and its meaning. Our full analysis and study guide provides an even deeper dive with character analysis and quotes explained to help you discover the complexity and beauty of this book.

The Power of Habit Summary and Study Guide

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Chapter Summaries & Analyses

Prologue

The Power of Habit Prologue Summary & Analysis

Part 1: “The Habits of Individuals”

Part 1, Chapter 1

The Power of Habit Part 1, Chapter 1 Summary & Analysis

Part 1, Chapter 2

The Power of Habit Part 1, Chapter 2 Summary & Analysis

Part 1, Chapter 3

The Power of Habit Part 1, Chapter 3 Summary & Analysis

Part 2: “The Habits of Successful Organizations”

Part 2, Chapter 4

The Power of Habit Part 2, Chapter 4 Summary & Analysis

Part 2, Chapter 5

The Power of Habit Part 2, Chapter 5 Summary & Analysis

Part 2, Chapter 6

The Power of Habit Part 2, Chapter 6 Summary & Analysis

Part 2, Chapter 7

The Power of Habit Part 2, Chapter 7 Summary & Analysis

Part 3: “The Habits of Societies”

Part 3, Chapter 8

The Power of Habit Part 3, Chapter 8 Summary & Analysis

Part 3, Chapter 9

The Power of Habit Part 3, Chapter 9 Summary & Analysis

Appendix

The Power of Habit Appendix Summary & Analysis

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Key Figures

The Power of Habit Key Figures

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Themes

The Power of Habit Themes

Index of Terms

The Power of Habit Index of Terms

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Important Quotes

The Power of Habit Important Quotes

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Essay Topics

The Power of Habit Essay Topics

The Power of Habit: Why We Do What We Do in Life and Business

Before You Read

Reviews & Readership

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Who Should Read The Power of Habit?

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Book Details