50 pages • 1 hour read
B. J. FoggTiny Habits: The Small Changes That Change Everything
Nonfiction | Book | Adult | Published in 2019A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.
Before You Read
Reviews & Readership
Review Roundup
B. J. Fogg's Tiny Habits is praised for its practical and easy-to-implement strategies focusing on small behavioral changes to instigate lasting habits. Readers appreciate the scientific approach and clear, actionable guidance. However, some critique the book for being overly simplistic and repetitious. Overall, it’s considered a valuable resource for habit formation.
Who Should Read Tiny Habits?
Readers who enjoy self-improvement and behavioral psychology will find B. J. Fogg’s Tiny Habits compelling. Ideal for fans of James Clear’s Atomic Habits and Charles Duhigg’s The Power of Habit, it offers practical strategies for making lasting, positive changes through small, manageable steps.
Recommended