63 pages 2 hours read

Bruce D. Perry, Oprah Winfrey

What Happened To You?: Conversations on Trauma, Resilience, and Healing

Nonfiction | Book | Adult | Published in 2021

A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.

Before You Read

Reviews & Readership

Roundup icon

Review Roundup

What Happened to You? by Bruce D. Perry and Oprah Winfrey receives praise for its compassionate approach to trauma, blending scientific insights with personal anecdotes. Critics commend its accessibility and depth. However, some find the conversational style occasionally overshadowing the content. Overall, it’s valued for raising trauma awareness.

Who should read this

Who Should Read What Happened To You??

A reader who would enjoy What Happened To You? by Bruce D. Perry and Oprah Winfrey is likely interested in psychology, trauma recovery, and personal growth. Comparable to readers of The Body Keeps the Score by Bessel van der Kolk and Untamed by Glennon Doyle, they seek insightful narratives that blend personal stories with scientific understanding.

Recommended

Reading Age

18+years

Book Details

Topics
Psychology
Trauma / Abuse / Violence
Addiction / Substance Abuse
Genre
Self Help
Education
Psychology
Themes
Identity: Mental Health
Emotions/Behavior: Love
Relationships: Family