60 pages 2 hours read

Jon Kabat-Zinn

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Nonfiction | Book | Adult | Published in 1994

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Before You Read

Reviews & Readership

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Review Roundup

Jon Kabat-Zinn's Wherever You Go, There You Are is praised for its accessible introduction to mindfulness and meditation. Positive insights highlight its practical advice and inspirational tone, while critics note redundancy and a lack of depth in some areas. Overall, it's recommended for beginners seeking mindfulness guidance.

Who should read this

Who Should Read Wherever You Go, There You Are?

Readers who enjoyed The Power of Now by Eckhart Tolle or Radical Acceptance by Tara Brach will appreciate Jon Kabat-Zinn's Wherever You Go, There You Are. This book suits those interested in mindfulness and self-improvement, offering practical guidance for living in the present moment.

Recommended

Reading Age

18+years

Book Details

Genre
Self Help
Psychology
Philosophy
Topics
Psychology
Religion / Spirituality
Philosophy
Themes
Identity: Mental Health