66 pages 2 hours read

Robert M. Sapolsky

Why Zebras Don't Get Ulcers: A Guide to Stress, Stress Related Diseases, and Coping

Nonfiction | Reference/Text Book | Adult | Published in 1993

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Reviews & Readership

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Review Roundup

Sapolsky's Why Zebras Don't Get Ulcers is praised for its insightful exploration of stress and its impacts on health, blending humor with accessible science. Critics appreciate its thorough research and clear explanations. However, some find its dense information occasionally overwhelming. Suitable for both laypersons and experts, it's a thought-provoking read.

Who should read this

Who Should Read Why Zebras Don't Get Ulcers?

Readers who enjoy Why Zebras Don't Get Ulcers by Robert M. Sapolsky are typically curious about the intersection of biology, psychology, and stress. They likely appreciate the accessible scientific insights found in works like The Body Keeps the Score by Bessel van der Kolk and Sapiens by Yuval Noah Harari.

Recommended

Reading Age

18+years

Book Details

Topics
Psychology
Science / Nature
Health / Medicine
Genre
Self Help
Themes
Identity: Mental Health
Society: Economics
Values/Ideas: Safety & Danger